Ingredients
300g to 500g minced beef
1 large onion
4 cloves garlic
1 yellow bell pepper
1 can of diced tomatoes
1 can red kidney bean (rinsed and drained)
2 tbsp. chilli powder
1 to 2 cups of beef broth
2 tbsp. tomato paste
1 tbsp. ground cumin
1 tbsp. ground paprika
2 tbsp. worstershire sauce
1/2 tsp salt
Method
1) Heat up oil in a non stick pan. Add in chopped garlic, onions and bell pepper.
2) Stir in minced beef and cook till it half done .
3) Add in all the remaining ingredients.
4) Stir thoroughly, cover and simmer for 30 minutes .
5) Serve warm with bread or rice
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